Weigh In record (no journal entry) for 18 September 2024
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58.3 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1415 kcal
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Fat: 38.07g | Prot: 121.24g | Carbs: 156.09g.
Breakfast: Envia Lait Facile à Digérer, Nestlé Ricoré, Isostar High Protein 90, Envia Fromage Blanc Light. Lunch: Raisins, Poires, Concombre (avec Peau), Monoprix Beurre Doux, Violife Bloc Blanc Grec, Tomate Cœur de Bœuf, Carrefour Betteraves Rouges Cuites et Épluchées , Avocat, Lidl Aiguillettes de Poulet, Quinoa. Dinner: Andros Compote, Concombre (avec Peau), Tomates, Dulano Jambon Cuit Doré. Snacks/Other: Casino Bonbons Tendres, Décathlon Protein Bar Chocolate & Nuts. more...
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Losing 3.5 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 👏
18 Sep 24 by member: yleger39
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Pupsenkaa's Weight History
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