Weigh In record (no journal entry) for 18 September 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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829 kcal
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Fat: 16.69g | Prot: 39.60g | Carbs: 131.92g.
Breakfast: Jus Tomat, Jus Apel, Energen Rasa Vanila. Lunch: Telur Rebus, Ayam Masak Merah, Nasi Putih. more...
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Losing 0.6 kg a Week
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zia fauziah's Weight History
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