Weigh In record (no journal entry) for 27 February 2016
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75.6 kg
Lost so far: 14.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1082 kcal
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Fat: 69.38g | Prot: 79.02g | Carbs: 37.47g.
Breakfast: Имбирь Маринованный, Сельдерей, Перепелиное Яйцо, Кофе, GurMama Котлеты из Индейки Домашние, President Сыр Чечил Белый Соломка, Кофе. Dinner: Кролик Тушеный, Клюква, Сельдерей, Вареное Яйцо. Snacks/Other: Миндаль, Миндаль, Морская Капуста. more...
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3618 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Pilates - 55 minutes, Dance (slow step) - 50 minutes, Dance (fast step, aerobic) - 1 hour and 50 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Driving - 20 minutes, Showering - 15 minutes, Grocery Shopping - 40 minutes. more...
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Losing 1.1 kg a Week
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Галинка К's Weight History
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