Weigh In record (no journal entry) for 27 February 2016
|
60.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
764 kcal
|
Fat: 12.60g | Prot: 25.79g | Carbs: 149.35g.
Breakfast: Caffè Macchiato, Pane Integrale, Semi di Lino, Arance, Banana. Lunch: Kiwi, Finocchio Crudo, Broccoli Cotti (da Freschi), Divella Pasta Integrale. Snacks/Other: Mela, Yogurt Magro al Naturale. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VelodiMaya's Weight History
|