Weigh In record (no journal entry) for 17 September 2024
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1727 kcal
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Fat: 43.31g | Prot: 113.86g | Carbs: 208.27g.
Breakfast: Hacendado Leche Desnatada, Hacendado Pechuga de Pavo 92%, Hacendado Pan de Centeno 51%, Hacendado Gelatina + Proteínas, Uva. Lunch: Consum Macarrones Integrales Ecológicos, Queso Parmesano (Duro), Muslo de Pollo (sin Comer la Piel). Dinner: Aguacate, Parmesello Queso Parmesano, Huevo, Hacendado Tortillas Integrales. Snacks/Other: Hacendado Chocolate Negro 72%, Uva. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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