Weigh In record (no journal entry) for 17 September 2024
|
83.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
2028 kcal
|
Fat: 124.11g | Prot: 87.22g | Carbs: 69.55g.
Lunch: Maggi Opkikker Drinkbouillon Pikante Kip, AH Verse Slagroom, AH Mascarpone, Lotus Speculoospasta. Dinner: KFC Zinger Hot Wings, Loempia met Kip of Kalkoen, Wahid Kebabspies. Snacks/Other: Oppo Double Salted Caramel Swirl, Good To Go Cinnamon Pecan. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy_1404's Weight History
|