Weigh In record (no journal entry) for 17 September 2024
|
50.2 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
2226 kcal
|
Fat: 98.23g | Prot: 95.53g | Carbs: 245.18g.
Breakfast: Masło, Urtekram Pieczywo Chrupkie z Orkiszem, Salami, Ser Gouda, Rugbrød. Lunch: Chleb Orkiszowy, Suszone Nasiona Chia, Orzechy Włoskie, Jagody, Piątnica Skyr Waniliowy. Dinner: Nestlé Lion Bar , Cheetos Chrupki Serowe, Chef Select Spaghetti Bolognese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mglacina's Weight History
|