Weigh In record (no journal entry) for 17 September 2024
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58.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1532 kcal
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Fat: 60.27g | Prot: 79.78g | Carbs: 162.48g.
Breakfast: Tè Verde, Yakult Yakult, NaturaSí Fette Biscottate Semintegrali senza Sale, Perugina Gran Blocco Fondente Extra 70%. Lunch: Esselunga Olio Extravergine di Oliva, Conad Toma Piemontese, Formento Battuta di Fassone, Patate Dolci. Dinner: Esselunga Olio Extravergine di Oliva, Tonno Fresco. Snacks/Other: Terre d'Italia Paste di Meliga, Tonon Cremosi Crema Pasticcera. more...
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Losing 1.4 kg a Week
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#marinella's Weight History
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