Weigh In record (no journal entry) for 17 September 2024
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76.7 kg
Lost so far: 15.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1434 kcal
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Fat: 69.02g | Prot: 68.76g | Carbs: 131.84g.
Breakfast: Piątnica Śmietana 30%, Bułka Pszenna, Jajko, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu. Dinner: Olej Roślinny, Indyk Mielony, Piątnica Śmietana 12%, Sierpc Ser Królewski Light, Biedronka Tortilla Wraps. Snacks/Other: Masło Orzechowe, Papier Ryżowy, Tao Tao Sos Chili Słodko-Pikantny. more...
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Losing 0.7 kg a Week
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unlikesomegirls's Weight History
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