Weigh In record (no journal entry) for 17 September 2024
|
72.6 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
1768 kcal
|
Fat: 53.45g | Prot: 104.21g | Carbs: 215.57g.
Breakfast: Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Crema di Nutella di Dario. Lunch: Pane Bianco, Prosciutto Crudo, Formaggio Brie. Snacks/Other: Xcore Xtreme Casein, Ciambella siciliana o nuvoletta, Cannolo Siciliano. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|