Weigh In record (no journal entry) for 17 September 2024
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101 kg
Lost so far: 3.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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398 kcal
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Fat: 20.98g | Prot: 29.80g | Carbs: 22.58g.
Lunch: Волжские Просторы Сметана 20%, Сырники Домашние. more...
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Losing 9.1 kg a Week
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