Weigh In record (no journal entry) for 11 September 2024
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81.0 kg
Lost so far: 7.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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970 kcal
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Fat: 38.00g | Prot: 36.00g | Carbs: 121.00g.
Breakfast: Lean Cuisine Features Chicken Parmesan, Jose Ole Chicken & Cheese Chimichanga. Snacks/Other: Dunkin' Donuts Strawberry Frosted with Sprinkles Donut. more...
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Gaining 0.1 kg a Week
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IzzyT260's Weight History
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