Weigh In record (no journal entry) for 27 February 2016
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79.4 kg
Lost so far: 8.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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3230 kcal
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Fat: 171.30g | Prot: 84.75g | Carbs: 204.86g.
Breakfast: ICA Handskalade Stora Räkor i Lake, Findus Äkta Majonnäs Originalet, Smör, Vitt Bröd. Lunch: ICA Falukorv, Arla Mjölk 3%, Kungsörnen Gammaldags Ideal Makaroner. Snacks/Other: Vispgrädde, Fruktcocktail eller Mix, Spendrups Bright Brew. more...
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2372 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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orica666's Weight History
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