Weigh In record (no journal entry) for 16 September 2024
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85.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2073 kcal
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Fat: 66.70g | Prot: 131.80g | Carbs: 241.39g.
Breakfast: Сахар. Lunch: Жареная или Запеченная Курица, Яйцо, Картофель Отварной, Творожная Запеканка, Мёд. Snacks/Other: Красное Яблоко. more...
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Gaining 4.9 kg a Week
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Жулай Роман's Weight History
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