Weigh In record (no journal entry) for 27 February 2016
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48.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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5328 kcal
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Fat: 223.65g | Prot: 117.27g | Carbs: 647.90g.
Breakfast: Jean Pierre Französische Milchbrötchen, Milbona Schoko Drink, Edeka Milde Orange, Croissant, Sölde Kaiser-Jagdwurst, Milbona Gouda Light, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Crustini, Ferrero Joghurt-Schnitte, Birnen. Dinner: Sex On The Beach, Schlossküche Kartoffelsalat mit Speck, McDonald's McFlurry Smarties, McDonald's Pommes Frites (Klein), McDonald's Cheeseburger. Snacks/Other: Favorina Oster-Gelee Mischung, Alpia Weiße Schokolade, Kinder Riegel (21g), Ferrero Überraschungsei, Feurich Easy Chips Paprika, Kinder Bueno, Kinder Country, Zucker, McDonald's Latte Macchiato (Regular). more...
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1469 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 8 hours, Standing - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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angel1089's Weight History
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