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stolfat
Journal
27 Feb 16
stolfat's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
81 kg
Lost so far:
6 kg
.
Still to go:
2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 February 2016:
1328 kcal
Fat: 60.97g | Prot: 70.47g | Carbs: 113.88g.
Breakfast:
Hartgekochtes Ei, Gebirgsjäger Bauernsülze, K-Classic Käseaufschnitt Light, Kerrygold Butter, Kürbiskernbrötchen.
Lunch:
Weißer Reis (Langkorn), Gut Ponholz Truthahnfleisch im Eigenen Saft.
Snacks/Other:
Eiskugel.
more...
2313 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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stolfat's Weight History
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