Weigh In record (no journal entry) for 16 September 2024
|
74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
2279 kcal
|
Fat: 87.17g | Prot: 105.76g | Carbs: 268.59g.
Lunch: Dimax Pan de Molde, Gandara Leche Descremada, Granix Avena Tradicional, Chimichurri, Mendicrim Queso Cremoso Light, Granja del Sol Filetes de Merluza Rebozados, Huevo Frito. Dinner: Chimichurri, Manaos Gaseosa, Cuadrada, Papa, Huevo. Snacks/Other: Fantoche Alfajor Triple Blanco, Donas Azucaradas o Glaseadas, Dulcypas Bizcochos Dulces. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡OtakuMel♡'s Weight History
|