Weigh In record (no journal entry) for 16 September 2024
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84.8 kg
Lost so far: 28.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1040 kcal
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Fat: 39.41g | Prot: 17.13g | Carbs: 158.89g.
Breakfast: Les Croisés Prim'frais Nature, Café, Genius Pain de Mie aux Céréales sans Gluten, Pomme. Lunch: Fraises avec le Sucre, Prozis Gnocchi Carbonara. Snacks/Other: Prunes, Chips, Balconi Mix Max . more...
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Gaining 1.1 kg a Week
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luciemalch's Weight History
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