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Weekend traditional function water weight gain 😅
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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5076 kcal
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Fat: 237.26g | Prot: 253.71g | Carbs: 540.21g.
Snacks/Other: Vij's Coconut Beef Curry, Dahl, Kheer, Cocoa Powder, Protein Bar, Enhanced Collagen Protein, Sugar Free Maple Syrup , Coffee (Instant Powder) , Cinnamon , Butter . more...
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Gaining 3.5 kg a Week
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 Comments
16 Sep 24 by member: Sam Ask
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Tbh I exceeded my calorie limit and enjoyed from Friday till Sunday evening @Samask 😇
16 Sep 24 by member: <-Rishi->
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I will lose weight in 2-4 days. It’s going up and down currently for me and my focus is not on weight loss anymore because I guess I reached my limit so my focus is only on fat loss while enjoying the journey 😇😇😇
16 Sep 24 by member: <-Rishi->
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Yes.i got u but I thought it is because water retention after free days.
17 Sep 24 by member: Sam Ask
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<-Rishi->'s Weight History
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