Weigh In record (no journal entry) for 16 September 2024
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71.6 kg
Lost so far: 8.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1096 kcal
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Fat: 69.96g | Prot: 89.04g | Carbs: 25.85g.
Lunch: Carne de Vaca Moída, Hortifruti Abóbora Cabotian Cozida. Dinner: Bisteca de Porco Grelhada, Repolho Verde, Nestlé Creme de Leite. Snacks/Other: Nestlé Iogurte Natural 2 Ingredientes , Morangos, Oba Castanha de Caju . more...
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Losing 0.9 kg a Week
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Fafafofinha's Weight History
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