Weigh In record (no journal entry) for 16 September 2024
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114.9 kg
Lost so far: 6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1007 kcal
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Fat: 50.09g | Prot: 113.43g | Carbs: 21.77g.
Breakfast: Café. Lunch: Energus 10 Pain Protéiné, Beaufort, Auchan Poêlée de Légumes Verts, Oeuf sur le Plat sans Matière Grasse, Auchan Steak Haché. Dinner: Energus 10 Pain Protéiné, Petits Épinards, Champignons, Crevettes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Reflex Instant Whey. more...
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Gaining 0.2 kg a Week
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stingray 35's Weight History
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