|
was unwell for 2 weeks but wanted to eat the world so not surprisingly a considerable weight gain . it's amazing how fast you can put it on . and how painfully slow it comes off .
|
110.2 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
1373 kcal
|
Fat: 58.80g | Prot: 41.42g | Carbs: 163.91g.
Breakfast: Dairylea Cheese Slices, Aldi Thick Cut Marmalade, Hovis Nimble Wholemeal Bread, Tesco Finest Super Seeded Farmhouse Bread. Lunch: Tesco Malted Milk Biscuits, Tesco Sliced Pickled Gherkins, Sliced Ham, Mission Deli Mini Wraps. Dinner: Lettuce Salad with Assorted Vegetables, Birds Eye Potato Waffles, Co-Op Quiche Lorraine . Snacks/Other: Magnum Mini Classic, Aldi Fruit Loaf , Cadbury Freddo. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonybarb's Weight History
|