Weigh In record (no journal entry) for 16 September 2024
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58.8 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1326 kcal
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Fat: 53.00g | Prot: 70.99g | Carbs: 137.63g.
Breakfast: Perugina Gran Blocco Fondente Extra 70%, NaturaSí Fette Biscottate Semintegrali senza Sale, Yakult Yakult, Tè Verde. Lunch: la Finestra Sul Cielo Alghe Nori, Coop Avocado , Food Lab Fish Burger Merluzzo. Dinner: La Finestra Sul Cielo Crispbread, Formaggio Gouda, Baule Volante Lievito Alimentare in Fiocchi, Finferli, Cavolo Cappuccio, Esselunga Olio Extravergine di Oliva, Farina di Ceci. Snacks/Other: le Camille Uova. more...
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1797 kcal
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Exercise:
Swimming (moderate) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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#marinella's Weight History
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