Weigh In record (no journal entry) for 16 September 2024
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1075 kcal
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Fat: 43.72g | Prot: 34.14g | Carbs: 139.46g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Coklat, Bakpia Pathok 25 Bakpia Kacang Hijau. Lunch: Semangka, Telur Rebus, Jagung Rebus, Cap Cay Kuah. Dinner: Cap Cay Kuah, Telur Rebus, Nasi Merah. more...
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Losing 0.0 kg a Week
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