Weigh In record (no journal entry) for 27 February 2016
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58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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953 kcal
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Fat: 35.37g | Prot: 104.34g | Carbs: 45.49g.
Breakfast: Isagenix IsaLean Shake, Isagenix IsaPro Whey Protein. Lunch: Aussie Bodies Protein Bar : Lo Carb. Dinner: Chicken breast - grilled, Frigo Light Ricotta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Carrots, Meijer Brazil Nuts, Trader Joe's Ruby Red Grapefruit. more...
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steady weight
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Frantic Fran's Weight History
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