Weigh In record (no journal entry) for 16 September 2024
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86.7 kg
Lost so far: 17.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1556 kcal
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Fat: 74.86g | Prot: 50.11g | Carbs: 173.68g.
Breakfast: ABC Kecap Manis, Sasa Saus Sambal, Egg, Indomie Mi Goreng Aceh. Lunch: Vegetable Oil, White Rice, Tempeh (Cooked). Snacks/Other: Sugar, Tora Cafe Caramel Latte. more...
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Gaining 0.3 kg a Week
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nanazuzu's Weight History
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