Weigh In record (no journal entry) for 16 September 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1419 kcal
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Fat: 73.12g | Prot: 92.22g | Carbs: 105.62g.
Lunch: Urap, Mentimun (Kupas), Kangkung, Telur Rebus. Dinner: Pop Mie Rasa Baso, Telur Dadar, Telur Rebus, Tahu Kukus, Kangkung. Snacks/Other: Tempe Kukus, Tahu Kukus. more...
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Gaining 0.2 kg a Week
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liliksetiyowati222's Weight History
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