cpramadhia's Journal, 16 Sep 24


View Diet Calendar, 16 September 2024:
1353 kcal Fat: 51.70g | Prot: 125.50g | Carbs: 98.04g.   Breakfast: Puro Creapro, Boiled Egg, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Sweet Potato (with Salt, Baked In Skin, Cooked) , Avocado. Lunch: Chicken Thigh (Skin Eaten). Dinner: Puro WPI Choco Eclairs. Snacks/Other: Bagel with Cream Cheese, Puro WPI Choco Eclairs. more...
1335 kcal Exercise: Apple Health - 24 hours. more...

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suka bgt komposisi yg begini, carb ada, protein ada, healthy fat pun ada, keren👍🙏 
16 Sep 24 by member: chocodietsjournal

     
 

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