natali_ka)'s Journal, 15 Sep 24

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Weigh In record (no journal entry) for 15 September 2024

75.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:

1878 kcal

Fat: 94.40g | Prot: 80.84g | Carbs: 191.30g. Breakfast: Омлет на лаваші. Lunch: Мясо по-Французски, Гречка Отварная, АТБ Кавун. Dinner: Класс Деруни, Капучино, Пирожное Заварное. more...

2686 kcal

Exercise: Power Walking - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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natali_ka)'s Journal, 15 Sep 24

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natali_ka)'s Weight History