Weigh In record (no journal entry) for 15 September 2024
|
50.6 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1915 kcal
|
Fat: 99.60g | Prot: 78.65g | Carbs: 180.46g.
Breakfast: Cebule, Morliny Parówki Berlinki Classic, Ketchup, Masło, Światowid Massdammer Ser w Plastrach, Chleb Tostowy. Lunch: Lidl Szpinak w Sosie Śmietanowym, Zapiekany lub Pieczony Łosoś, Frytki, Banany. Dinner: Bita Śmietana (w Areozolu), Dżemy i Konfitury, Gofr. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mglacina's Weight History
|