omegamew's Journal, 15 Sep 24


View Diet Calendar, 15 September 2024:
669 kcal Fat: 48.37g | Prot: 17.77g | Carbs: 46.76g.   Breakfast: Margarine (Regular) , Vegemite Vegemite, Coles Thin Sliced White Bread, Coffee with Semi-Skimmed Milk. Lunch: Olive Oil , Lemon, Spinach . Dinner: Coles Pitted Kalamata Olives, Coles Danish Style Fetta, Woolworths Select Smooth Ricotta , Banana Pepper , Bechamel Sauce, Cooked Eggplant (Fat Not Added in Cooking). Snacks/Other: Brooklea Marvellicious Choc Mousse. more...
24 kcal Exercise: Samsung Health - 24 hours. more...

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omegamew's Weight History


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