Weigh In record (no journal entry) for 15 September 2024
|
58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1158 kcal
|
Fat: 68.11g | Prot: 33.40g | Carbs: 98.94g.
Breakfast: Patatesli Yumurta, Sütaş Light Kaşar Peyniri, Susamlı Simit. Lunch: Cacık, Zeytinyağlı Patlıcan Dolması, Zeytinyağlı Yaprak Sarma. Snacks/Other: Corny Corny Big Brownie, Çerezya Karışık Kuruyemiş Premium. more...
|
Losing 0.4 kg a Week
|
|
salomee11's Weight History
|