JIA YOU!'s Journal, 15 Sep 24


View Diet Calendar, 15 September 2024:
1049 kcal Fat: 43.97g | Prot: 48.02g | Carbs: 116.16g.   Breakfast: Nasi Putih, Telur Ceplok, Indomilk Good Milk Full Cream Plain, Telur Ceplok, Pepaya, Brokoli Dimasak (dari Segar), Wortel Dimasak, Nasi Putih, Asahi Sarden. Lunch: Nasi Putih, Brokoli Dimasak (dari Segar), Wortel Dimasak. more...

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