Astuy's Journal, 15 Sep 24

pepes ayam..menuku utk kurangin minyak coz selain gemuk jg kolesterol aku

View Diet Calendar, 15 September 2024:
1317 kcal Fat: 61.28g | Prot: 72.35g | Carbs: 123.34g.   Breakfast: BonCabe Kulit Pangsit, Jamur Putih (Ditumis), Nasi Putih, Pepes Ayam. Lunch: Pangsit Goreng, Roma Malkist Rasa Abon, Roma Malkist Coklat, Telur Dadar, Cireng, Tahu Bulat, Nasi Putih, Pepes Ayam. Dinner: Jeruk, Semangka. more...

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