cpramadhia's Journal, 15 Sep 24


View Diet Calendar, 15 September 2024:
1728 kcal Fat: 82.48g | Prot: 111.50g | Carbs: 137.16g.   Breakfast: Blueberries , Beorganik Chia Seed, Baked Sweetpotato (Peel Not Eaten), Boiled Egg, Heavenly Blush Greek Yougurt Plain, Strawberries , Avocado. Lunch: Cheesecake, Lamb Roast (Lean Only Eaten). Dinner: Puro WPI Choco Eclairs. Snacks/Other: Boiled Egg, Yun-Yi Tahu Putih, Mama Pad Thai. more...
1346 kcal Exercise: Apple Health - 24 hours. more...

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cpramadhia's Weight History


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