Weigh In record (no journal entry) for 26 February 2016
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1361 kcal
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Fat: 134.92g | Prot: 30.04g | Carbs: 17.45g.
Breakfast: Blue Dragon Coconut Cream, PLV MCT Oil. Lunch: Low Crab Grain Free Bread, Butter, PLV MCT Oil, Blue Dragon Coconut Cream. Dinner: Avocados, Co-Op Sweet & Baby Leaf Mix Salad, Hellmann's Real Mayonnaise, The Black Farmer Premium Pork Sausages. Snacks/Other: Macadamia Nuts, COYO Coconut Yoghurt, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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Losing 1.4 kg a Week
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mercurym's Weight History
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