Weigh In record (no journal entry) for 26 February 2016
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111 kg
Lost so far: 67.1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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992 kcal
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Fat: 27.78g | Prot: 81.30g | Carbs: 90.33g.
Breakfast: Flora Light, Burgen Soya & Linseed Bread (44g). Lunch: Walkers Baked Ready Salted Crisps (25g), Tesco Just Ham Sandwich. Dinner: Asda Root Veg Mash, Chicken Breast Meat. more...
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Losing 2.8 kg a Week
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Mrselfdestrct's Weight History
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