Weigh In record (no journal entry) for 14 September 2024
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2117 kcal
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Fat: 97.28g | Prot: 70.04g | Carbs: 243.61g.
Breakfast: Fiorentini Burro di Arachidi, Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Formaggio Brie, Milbona Rice Milk Dessert , Risotto Salsiccia, Pecorino, Caffè Espresso. Dinner: Pane Bianco, Ricotta, Zucca Cotta, Torta Caprese, Melone. Snacks/Other: Cabrioni Wafer al Cacao. more...
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Losing 6.3 kg a Week
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