Weigh In record (no journal entry) for 14 September 2024
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107.5 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2340 kcal
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Fat: 75.80g | Prot: 97.57g | Carbs: 301.07g.
Breakfast: Hawaiian Pizza. Lunch: Tea with Milk and Sugar, Coffee with Milk and Sugar, Eskort Pork Sausage, Lamb Chop (Lean Only Eaten). Dinner: Schweppes Dry Lemon. more...
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Losing 2.3 kg a Week
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duroangel's Weight History
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