Weigh In record (no journal entry) for 14 September 2024
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55.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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577 kcal
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Fat: 10.69g | Prot: 48.54g | Carbs: 82.06g.
Breakfast: Ananas. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Poivrons Rouges Doux, Oignons, Tomates Cerises, Poivrons Verts. Dinner: Oeuf Brouillé, Freedent Chewing Gum sans Sucre, Pastèque. more...
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Losing 2.8 kg a Week
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