Weigh In record (no journal entry) for 14 September 2024
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110.2 kg
Lost so far: 6.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1820 kcal
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Fat: 82.39g | Prot: 78.37g | Carbs: 193.04g.
Breakfast: Своя Линия Закуска, Сильпо Хлеб Гречневый, Чай. Lunch: Драники, Картофель Тушеный с Мясом. Dinner: Драники, Суп Куриный с Рисом. Snacks/Other: Капучино. more...
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Losing 6.3 kg a Week
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ираираирарена's Weight History
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