Weigh In record (no journal entry) for 14 September 2024
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78.1 kg
Lost so far: 17.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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551 kcal
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Fat: 45.20g | Prot: 26.30g | Carbs: 9.90g.
Breakfast: Мералис Арахисовая Паста Хрустящая. more...
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Gaining 1.7 kg a Week
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