Weigh In record (no journal entry) for 14 September 2024
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77.4 kg
Lost so far: 11.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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410 kcal
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Fat: 21.72g | Prot: 29.65g | Carbs: 25.48g.
Breakfast: Сыр Маасдам, Добров Рулет Куриный, Авокадо, Жареное Яйцо, Кулиничи Лаваш Вирменский. more...
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Losing 0.7 kg a Week
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lena.murr's Weight History
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