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Just got home from a 2 week stay in Hawaii! Never dreamed I would be there one day. Had a great time.. ate a lot of different and delicious foods. Grateful for the opportunity. Beautiful place there but so very glad to be back home..really made me appreciate my home. Up a couple of pounds but they will come back off. No worries. ❤️
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79.1 kg
Lost so far: 14.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1379 kcal
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Fat: 49.26g | Prot: 50.40g | Carbs: 158.02g.
Breakfast: Coffee (Brewed From Grounds), Jif Creamy Peanut Butter, No Name Honey, Great Value Heavy Whipping Cream, Bays Original English Muffin, Posh Pantry Zucchini Walnut Bread, Great Value Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Pork Spareribs (Lean Only Eaten), Corn. Snacks/Other: Tropical Fields Dried Mango, Santitas White Corn Tortilla Chips, Lipton Green Tea Citrus (16.9 oz), Duplin Scuppernong Wine. more...
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Losing 1.0 kg a Week
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