Weigh In record (no journal entry) for 26 February 2016
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92 kg
Lost so far: 21.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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451 kcal
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Fat: 15.40g | Prot: 31.81g | Carbs: 45.91g.
Breakfast: Maitokahvi, Rainbow Fantasy Kuivahedelmä-Marjasekoitus, Milbona Maitorahka 4,3%, Hunaja, Voimaruoka Hampun Siemenet. more...
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3265 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Showering - 15 minutes, Driving - 25 minutes, Desk Work - 12 hours, Resting - 6 hours and 5 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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