Weigh In record (no journal entry) for 13 September 2024
|
84.4 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
2324 kcal
|
Fat: 99.25g | Prot: 115.01g | Carbs: 252.61g.
Breakfast: Bananas , Coffee, Great Value No Sugar Added French Vanilla Coffee Creamer, Great Value Stevia. Lunch: Egg. Dinner: Tyson Foods Chicken Nuggets (4 Pieces), Culver's Crinkle Cut Fries - Medium, Wendy's Cheese Fries, Del Monte Canned Corn, Bush's Best Original Baked Beans, Sweet Baby Ray's Ray’S No Sugar Added BBQ Sauce, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Wal-Mart Fresh Pineapple, Hershey's Kit Kat Big Kat. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JBryan31486's Weight History
|