Weigh In record (no journal entry) for 11 September 2024
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45.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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607 kcal
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Fat: 28.06g | Prot: 35.93g | Carbs: 55.32g.
Breakfast: Железногорское Мороженое, Магнит Яблоко Гренни Смит. Lunch: Суп из Индейки. Dinner: Помидоры, Болгарский Перец, Огурец (с Кожурой), Яйцо. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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steady weight
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