Weigh In record (no journal entry) for 13 September 2024
|
67.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2024:
|
308 kcal
|
Fat: 3.29g | Prot: 23.95g | Carbs: 45.35g.
Breakfast: Poilâne Miche , Café au Lait, Confitures et Conserves, Monoprix Beurre Doux. Lunch: Salade Verte, Lidl Thon au Naturel, Purée de Pommes de Terre (Lait Entier Ajouté). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|