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🕛💩
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63 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1602 kcal
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Fat: 72.34g | Prot: 108.56g | Carbs: 131.39g.
Lunch: 荷包蛋, 全家 夯地瓜, Chick輕客 海鹽舒肥雞胸. Dinner: 全家 甜玉米, 百家珍 梅子活性醋, 雞皮, Costco 墨西哥薄餅, 烤鴨, 甜不辣, 全聯 蚵仔, 7-11 烤雞腿肉, 豆干, 烤牛肉. Snacks/Other: 星巴克 (Starbucks) 抹茶草莓達克瓦茲, 光泉 全脂鮮乳. more...
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Losing 5.6 kg a Week
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winnie13991's Weight History
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