Weigh In record (no journal entry) for 13 September 2024
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121.1 kg
Lost so far: 1.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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372 kcal
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Fat: 20.52g | Prot: 21.18g | Carbs: 25.64g.
Breakfast: Вареное Яйцо, Помидоры Черри, Русское Море Икра Минтая, Sveza Сыр Творожный Воздушный с Авокадо, Аисфер Правильное Молоко 3,2-4%, ВкусВилл Хлеб Бриошь. more...
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Losing 1.6 kg a Week
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dashulkanovikova23's Weight History
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